We isolate \(x\) by performing the same operations on all three sides of the inequality.
\begin{alignat*}{3}
4 \amp{}\le{} 3x\amp {}+{}\amp 10 \amp{}\le{} 16\hphantom{blank} \amp\text{Subtract }10\text{ from each piece.} \\
-6 \amp{}\le{} \amp 3x\amp {}{}\amp {}\le{} 6\hphantom{blank} \amp\text{Divide each piece by }3. \\
-2 \amp{}\le{} \amp x\amp {}{}\amp{}\le{} 2\hphantom{blank}\amp
\end{alignat*}
The solutions are all numbers between \(-2\) and \(2\text{,}\) inclusive.